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Prevention Strategies for Maintaining Optimal Levels Routine annual testing is advisable for high-risk individuals

Warm the vial gently between your hands

It is recommended that adults over the age of 50 increase their sources of vitamin B12 through diet, fortified foods, B12 shots, or other supplements that can increase their B12 consumption. (By The National Institutes of Health) GASTROINTESTINAL ISSUES AND B12 SHOTS Persons who have gastrointestinal issues are particularly predisposed to issues with B12 deficiencies

Baseline bloodwork helps us screen for contraindications, identify any nutrient deficiencies that may affect your response, and tailor your protocol